Bitter Gourd Benefits For Skin
Improves Skin Texture
Bitter Gourd contains the blood purifying properties which help in improving the skin texture.
It even helps in treating certain skin diseases including skin rash or eczema.
The bitter gourd juice works as a blood purifying agent and helps in curing the skin diseases fast.
It also helps in making the skin soft, removes wrinkles and prevents aging as it has got an excellent chemical.
Bitter melon for skin disease:
Karela juice is used for skin conditions like eczema, macule, and papule on skin, dark pigmentation and for allergic reaction on the skin.
Bitter Gourd Benefits For Skin – Skin Care
A study in the Journal of Ethnopharmacology suggests that bitter melon, rich in anti-inflammatory properties, helps reduce the irritating itching linked with skin conditions and infections such as ringworm and psoriasis.
The juice extracted from its leaves can be the best salve or cure for these conditions when topically applied to the affected areas.
Word of Caution: Avoid consuming bitter melon during pregnancy as it can stimulate excess menstrual bleeding.
More research is done on consuming bitter melon while breastfeeding, so for now, it is best to avoid it.
Also, as mentioned earlier, it acts very strongly to reduce blood sugar levels, so should be avoided pre and post-surgical procedures.
Some people are sensitive to dehydrogenase deficiency, which bitter melons can cause.
The symptoms of this are similar to anemia and include headaches, fevers, and stomach pains.
This is a very powerful fruit, and it is highly recommended that you speak with your doctor or physician before adding it to your diet.
Bitter Gourd Benefits For Skin – Get Rid of Acne
One of the vitamin C benefits is to maintain the skin to stay healthy and get rid of the acne on your skin to make it look healthier.
The bitter gourd contains vitamin C in it that, as we have explained before, is good for the health of your skin and beauty, as well as to help it stay shining naturally.
Tighten the Face’s Skin
A healthy and tight-skinned face is one of the dreams that every woman has.
It is certainly not easy and can’t be instant for someone to get this skin.
By making use from one of the health benefits of vitamin E, as well as some anti-oxidants inside the bitter gourd, women can have hope to achieve this ideal skin condition.
Prevent Wrinkles on the Face
Having wrinkles on the face will definitely be bothersome for those of you who are still young and actively socialize.
You can then definitely make a good use out of this bitter gourd to prevent wrinkles from appearing on your face and help you socialize better.
You can consume it or even use it as a mask.
The contents inside the bitter gourd mask are very good to help you get rid of the wrinkles on the face in a natural and effective way.
Prevent Premature Aging
There are a lot of beauty benefits of bitter gourd juice that are good to beautify your skin by tightening the skin, prevent acnes and wrinkles, etc.
All of this are indeed one of the ways to help you prevent the development of premature aging.
Refine the Face’s Skin
Other beauty benefits of bitter gourd juice leaves is that you will gain a smooth and refine face.
This is because the bitter gourd can help you to refine the face’s skin whether through consuming it as a vegetable or using it as a mask.
Either way, both of them will give you equally the same good result for your skin’s beauty as well as the skin of your whole body.
Make the Skin Healthy
The bitter gourd leaves can not only make the face’s skin healthy, but as well as the skin of your whole body.
The bitter gourd leaves basically will help your whole skin to stay moist.
Just like how you can make use out of the collagen, that is also one of the health benefits of collagen drink, to make your skin moist, the bitter gourd leaves can give you the same benefit as well.
How to Process Bitter Gourd Juice
Here is a simple recipe that you can follow to make a bitter gourd juice that can also help you with diabetes problems.
You need to prepare:
- 2 to 3 under-ripe and cleansed bitter gourds
- ½ of lime
- ¼ teaspoon of turmeric powder
- A pinch of Himalayan pink salt
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