Banana Benefits For Skin
Banana is an edible fruit belongs to the Musaceae family.
However, it is one of the most widely cultivated crops in the tropical and subtropical regions.
This perennial herbaceous plant develops from the underground rhizome.
Bananas are an excellent source of potassium.
Potassium can be found in a variety of fruits, vegetables, and even meats, however, a single banana provides you with 23% of the potassium that you need on a daily basis.
Potassium benefits the muscles as it helps maintain their proper working and prevents muscle contraction.
Anti-aging effects on your skin
Banana is also famous as nature’s botox. It contains wrinkle fighting nutrients.
These nutrients helps from forming fade age spots and prevent fine line wrinkles.
It protects you mature skin. So no worries for getting age spots and wrinkles at early age.
Follow the process to avoid getting age sports and wrinkles in your face.
Ripe bananas: concentrated with antioxidants
Mature bananas (with patches on the peel) contain a substance called TNF that works effectively against abnormal cells.
However, this is what Japanese scientists have shown, saying tNF has many important anti-cancer benefits that help stimulate the immune system.
Here’s a List of Treatments You Can Make Yourself
Moisturizing dry skin
Bananas are excellent for deeply moisturizing dry skin, because there is a protective barrier on the skin to prevent it from drying out. That’s why you need ripe bananas.
Treatment for oily skin
This powerful formula is a very effective way to clean the face and is particularly useful for people with oily skin. This mask removes excess sebum and cleans and opens pores.
One of the main causes of acne is the accumulation of dead skin cells. So to get rid of dead cells, peel your face regularly and the following recipe will help you.
To prevent wrinkles
Naturally appearing wrinkles with age can be prevented and relieved thanks to mature bananas.
But, if you use this mask regularly, you will notice an improvement in the shape of the skin and wrinkles will be reduced.
Thanks to its therapeutic properties, bananas can relieve inflammation and redness on the skin.
It may also help treat acne, soothe and maintain healthy skin.
To relieve dark circles
Bananas are also effective for relieving pockets and dark circles under the eyes.
For the treatment of cracked heels
Cracked heels are a common skin problem, especially in summer (dry skin season). It may cause discomfort and pain. But did you know that ripe bananas have therapeutic properties that help treat cracked heels?
Banana Face Mask
Take 1 ripe banana, 1 teaspoon of vitamin E oil and 1 tablespoon of yoghurt.
Must blend all the ingredients in a processor to make a smooth paste.
Apply it on the face and leave it for half an hour. Rinse it off with lukewarm water followed by a cold water rinse.
It keeps your skin soft and smooth by applying scrub made of banana, oatmeal and coconut milk.
The oats will remove the dead skin cells while coconut milk will restore a radiant glow to the skin.
The scrub will not only help to get rid of dead skin, but will also leave the skin rejuvenated.
To moisturize your skin, mash a ripe banana and apply it on the skin.
Leave it for 20 minutes and wash it off with lukewarm water followed by a cold water rinse, to seal the moisture.
This banana mask will instantly moisturize the skin.
Make a face pack using avocado and mashed banana and leave it on the skin for 30 minutes.
The Vitamin E in bananas and avocados will keep the skin firm and supple. Vitamin E will also reduce the appearance of fine lines and wrinkles.
You can search for more for like honey as skin care.